Nutritional Counseling & Coaching in and around Aschaffenburg
— Gesund Bunt Essen —
Welcome! Thank you for visiting my website!
Around 2400 years ago, Hippocrates already recognised that a healthy diet plays a central role in health.
This is still relevant today, because modern day lifestyle diseases are caused by the way people live their life, including stress, a lack of exercise and a bad diet. A permanently bad diet and overeating are the main risks, as the effect of foods, depending on their quality and quantity, can either improve health or cause diseases.
This is where I can help you, because when diseases are caused by a bad diet and unhealthy lifestyle, they can be prevented by introducing positive changes.
"You don't get health in stores,
but through a way of living."
- Sebastian Kneipp -
Consultation
Short and concise.
60 minutes full of useful tips and information.
Coaching
Working together on the way to your goal.
I will accompany you in a tailor-made change of diet over several weeks. At the end of which you will eat what you like and what is good for you, all easily and without any constraints.
Nutrient analysis
Do you want to know whether your current diet supplies you with all the important dietary nutrients and if your intake is balanced? How that works without taking a blood sample, you can find out here.
Are you interested in a free and non-binding initial consultation?
Then use the contact form, write an email or call me directly.
I look forward to meeting you!
— Gesund Bunt Essen —
Nutritional Counseling & Coaching in and around Aschaffenburg